Ingrid is a Functional Nutritional Therapy Practitioner (FNTP) trained by the Nutritional Therapy Association; a Certified Gut and Psychology/Physiology Syndrome (GAPS™) Practitioner trained by its founder, Dr. Natasha Campbell-McBride; a Certified Holistic Health Counselor (CHHC) who received her training from Teachers College Columbia University and the Institute for Integrative Nutrition; a Homeopathy Educator trained by Joette Calabrese at the Academy for Practical Homeopathy and is currently attending the year long Mastery in Practical Homeopathy Program; She is also in the process of obtaining her Bio-Individual Nutritionist certification. She is a member of the American Association of Drugless Practitioners (AADP), the National Association of Nutritional Professionals, the Nutritional Therapy Association (NTA) and the Weston A. Price Foundation.
Ingrid works with families with various health concerns with a focus on correcting digestive issues; learning, mood and behavior issues; skin issues and women’s health including thyroid, adrenal and other endocrine challenges.
Ingrid worked for many years in the corporate world. Her role as a Global Director for the world’s largest premium adult beverage company brought her around the world, including two years living in London. Although she loved her corporate role, after several years she wanted to do something more meaningful and decided to make a change. So she left her high-intensity job to go back to school to study nutrition, a topic she’d always found fascinating. She launched Full Life Nutrition LLC and initially coached women in fast-paced, stressful careers to find health and balance.
After years struggling with her own frightening and perplexing health issues and working with many conventional and alternative health care practitioners (while seeing little improvement), she took matters into her own hands and began some detective work. To delve deeper, she studied many things including, Nutritional Therapy, Gut and Psychology/Physiology Syndrome, BioIndividual Nutrition and even homeopathy, energy medicine and EMFs (three areas she once considered woo-woo, fake and inconceivable). All these approaches and modalities finally brought answers and numerous “Aha” moments leading to her steady and incredible health improvement. With this also came a new sense of purpose to help others who couldn’t find answers to their “why did this happen?” and “how can I finally get better?” questions.
Ingrid began also working with parents to help their children after seeing so many experiencing frustration with health, anxiety, learning, mood, attention and behavior challenges. These parents were at a loss as to how to help their children especially when conventional approaches failed. This was motivation to help empower parents to take control of their own family’s health and guide them through the process.
Ingrid loves to cook, practice yoga, read, travel, ski, volunteer for causes that are important to her and spend time with her family, friends and pets. She lives in Connecticut with her husband, daughter, 2 dogs and cat.
6 Reviews on “Ingrid Arredondo”
Ingrid has been a blessing to our family! I started seriously working with her during my pregnancy to help with the health of my baby, I was still a little skeptical until I delivered my son. She helped to teach me the protocols for labor and postpartum, I had such an amazing, successful delivery, and the most perfect, content baby. After that I was hooked!
She has also helped my husband with some old injuries and severe burnout from his job, ajd now he is no longer a skeptic.
I now implement homeopathy in my life, when needed, and that is all thanks to Ingrid!
She’s really good and knowledgeable. Easy to work with. Everything she suggested helped me and her protocol is easy to follow. Highly recommend Ingrid.
I am truly grateful for the exceptional support and guidance I have received from Ingrid. Her personalized protocols have made a profound difference in my health and that of my family. What I particularly appreciate is her ability to tailor treatments specifically for each of us, addressing our unique needs and health concerns.
Ingrid listens attentively and truly cares about our well-being, which makes her approach not only effective but also deeply compassionate. She takes the time to understand each of us as individuals, ensuring the care we receive is thoughtfully tailored and well-suited to our circumstances.
Ingrid has had a lasting impact on our overall well-being, providing us with tools that go beyond temporary fixes. Through her clear and approachable teaching, she has empowered us with knowledge to maintain long-term health. Her approach stands apart from what I found with other healthcare professionals, especially when traditional doctors were quick to prescribe antibiotics or offer limited solutions.
She has supported us through a wide range of health challenges, from perimenopause and broken bones to recovering from COVID, the flu, pre-glaucoma, and post-surgery healing. The healing modalities she uses are unlike anything I found elsewhere, and I truly believe in the positive changes she has helped us achieve. I can confidently say Ingrid’s care has been transformative, and I highly recommend her to anyone seeking a thoughtful, effective, and holistic approach to health.
“I came to Ingrid initially to help me with psoriasis that I’d had for many years all over my body, especially on my arms, legs and chest as well as seborrheic dermatitis on my scalp. My skin was red, itchy, and scaly and often kept me awake at night with the itching. Once the psoriasis patches were gone, Ingrid taught me how to make the scarring that made me look like I had leopard spots go away.
After working with Ingrid everything was completely healed and I now only experience occasional flareups. My psoriasis, itchiness and scars on my skin and scalp are completely gone and I’m finally able to wear dresses and sleeveless tops! I’m so grateful to Ingrid for everything she’s done to help me. I’ve referred many people to Ingrid and highly recommend her!”
-Kim Sclafani
Ingrid came recommended from a dear friend who had tremendous success with Ingrid’s expertise. I’ll admit that I was skeptical at first, but I was at a place physically and mentally that I was desperate for help. The cost was extremely reasonable and so I thought I had nothing to lose. The most valuable feedback I can give on my experience with Ingrid is who she is as a person. It is clear that she cares deeply about the well being of her clients. She is kind, patient, supportive and comforting. She takes the time to get to know you and tailors the plan to meet your individual needs. She does her work in a way that helps you build a toolbox and level of knowledge so you can independently support yourself moving forward. Her level of knowledge is second to none. I leave her feeling confident, energized, clear minded and know that if and when I need her support and expertise, she will be there. I highly recommend Ingrid’s services. -Elena O.
I have been working with Ingrid over the last 4 years and she has helped me and my family in so many life-changing ways. My whole life prior to working with Ingrid, I had treated illnesses and ailments with over the counter and prescription medications, and the same issues would always resurface. As I found out more about the harmful side-effects and additives in those forms of treatment, I sought out more holistic ways of getting my health on the right track. Ingrid completed a thorough analysis of my overall health and issues and was able to solve so many of my recurring problems.
The most noteworthy issues that Ingrid’s homeopathy protocols have improved for me, have been frequency and severity of viruses like the nasty common cold, and the flu. I have 3 little children and with all the germs they bring into our household, it’s hard to stay healthy, but when the onset of symptoms occurs, I now know exactly what protocol will stave off a bad case. Instead of spending a week taking NyQuil and Afrin to rest at night, I have immune support homeopathy that allows me to continue living my life with no time off. Other ailments that Ingrid has helped me and my family with include, bloating, ear infections, fevers, insect bites, and even several forms of anxiety. Whenever I speak to a friend or family member who has a health issue, I always reach out to Ingrid for her valuable guidance. She is the absolute best!